What is Reflexology?

Reflexology is a touch therapy based on the theory that reflex points on your feet correspond with different areas of the body. Reflexology originated many years ago and is linked to ancient Egypt, India and China and is becoming a very popular treatment choice for my clients!

What happens during a treatment?

During a Reflexology treatment I will work over reflex points in the feet using specific techniques as well as incorporating massage to the feet and lower legs to encourage balance and relaxation.

Before your Reflexology treatment can begin, I will carry out an in depth consultation to find out a little more about your lifestyle, health, treatment expectations, and ensure it is safe to go ahead.

I use pillows and blankets/towels to ensure you are as comfortable as possible during your session!

I also offer Maternity Reflexology, Reproductive Reflexology and Reflexology for Menopause.

What are the benefits of Reflexology?

Each client is different therefore their response from Reflexology will be individual to them, but here are a few ways in which Reflexology may help you...

Aid Relaxation

Improve Your Mood

Aid Your Sleep

Help Release Tension

Improve Your Well-Being